Uplift Dreamz

Rated 4.58 out of 5 based on 36 customer ratings
(36 customer reviews)

£24.50 £17.50

Unique formula of 8 natural Ayurveda ingredients including Karpura.

Made for modern living by Ayurveda doctors.

Sleep is crucial to human health; it’s when mind and body take the time to rest and repair themselves.

  • Natural sleep supplement
  • Chemical free
  • Non habit forming
  • Unwind body & mind

In today’s world, though, too much screen exposure and a hectic lifestyle are causing many people to suffer from a lack of quality sleep and rest. This is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood.

At Uplift, we have taken the ancient herbal compounds used in Ayurveda medicine to develop Dreams, a modern solution for interrupted sleep. Uplift’s unique polyherbal combination directly targets restless sleep and its underlying causes, including psychological stress, chronic pain, heart irregularities, hyperthyroidism, heartburn and restless leg syndrome.

Dreams is uniquely formulated to promote peaceful sleep. The primary ingredient, Tagara, is a member of the valerian family, a mild sedative which induces sleep by interacting with brain chemicals and relieving stress.

Curry leaves, nutmeg, camphor and other ingredients in the formula work with each other to benefit the digestive and cardiovascular systems, relieve painful joints, and aid breathing.




Non habit forming natural sleep aid to promote restful sleep, and help one to wake up feeling refreshed. Dreamz is a Ayurveda natural formula which helps one to have good quality and quantity of sleep without developing a dependency from using it and without any side effects.

The sleep problem

The human body has adapted to daily changes in light such that it anticipates periods of sleep and activity. The long working hours and imbalanced digital lifestyle disturbs the inbuilt circadian rhythm leading to insufficient sleep affecting physiological functioning.

Your not alone

It is estimated that 30 % of the global population suffers from insomnia or restless sleep. This can make one irritable and low on energy during the day time affecting productivity and mood. Dreamz is aimed to address this problem.

Sleep synergy

The main ingredients in Dreamz are Tagar (Indian Valerian) and Ashwagandha. Tagar calms the mind by interfering with brain chemicals (GABA) that communicate information between nerve cells in the brain. As a result it mildly sedates and promotes sleep and restores the circadian rhythm and maintains daytime freshness. Ashwagandha reduces stress from the mind and body and restores balance in the body.

Relax your body

Nagkesar removes body heat by cooling the body internally and also relieves body and muscular pain. Kushta removes joint pain and aches, thereby rejuvenating the body letting you relax to a sound sleep.

Natural balance

Karpura (Camphor) improves the digestive system. It provides instant relief from spasm and cramps. Vishnukranta has a soothing effect on the nervous and circulatory systems and promotes psychosomatic balance.

Sleep combination

The unique Ayurveda ingredients all work together to produce a natural supplement that will help one de-stress, unwind and fall into a natural deep sleep, just how nature intended and just how your body and mind needs to.

Supplement Facts

Servings per container 60 softgel capsules Proprietary Ayurveda food supplement Serving Size 1 capsule

Ingredients Amount per serving ƚ
Tagara (Indian Valerian) 150 mg ƚ
Curry leaves (Murraya koenigii) 150 mg ƚ
Ashwagandha (Withania Somnifera) 60 mg ƚ
Jatiphala (Myristica fragrans) 40 mg ƚ
Vishnukranta (Clitoria Ternatia) 40 mg ƚ
Nagkesar ( Mesua Ferrea) 30 mg ƚ
Karpura (Cinnamomum Camphora) 30 mg ƚ
Kushta (Sausurrea Lappa) 30 mg ƚ

ƚ Daily values not established Other Ingredients: Excipients (softgel capsule)

Suggested Dosage

Take 1 to 2 Dreamz capsules in the morning after food. Important information: This is not a medicinal product. If in doubt consult a doctor before use. Food supplements must not be used as a substitute for a varied, balanced diet & a healthy lifestyle. If you are pregnant, breastfeeding or on any medication, please consult a Doctor before use. Store in a cool dry place. Keep away from children. Discontinue use if any adverse reactions occur. Always read label.

36 reviews for Uplift Dreamz

  1. Rated 4 out of 5


    I haven’t sleep so well in ages! Great Ayurveda supplement for sleeping. Amazing formula!

  2. Rated 5 out of 5

    Abby Wilson

    wow did I just sleep 8 hours last night?! thanks for uplifting me!

  3. Rated 5 out of 5


    used for a week, never slept so good, feel great.

  4. Rated 5 out of 5

    Janet Gibbs

    This Ayurvedic sleep aid has helped me sleep a lot better. I did some research and found Tagara is an excellent natural sleep aid.

  5. Rated 5 out of 5

    Matthew Scofield

    had a brilliant sleep only after a few days of taking, who would have thought curry leaves would make me sleep!

  6. Rated 5 out of 5

    Sarah Redfern

    I contacted uplift before purchasing and they told me these supplements are non-habit forming which is perfect for me.

  7. Rated 5 out of 5

    Lynne W

    solid sleep don’t feel drowsy day after

  8. Rated 5 out of 5


    happy to use a natural Ayurveda sleep aid rather than a chemical based one.

  9. Rated 4 out of 5


    use Kalms which also has Valerian, this has Indian Valerian in it whats the difference?

    • Justin @ Uplift

      Hello Emma, we use Tagara (indian valerian) in our formula with 8 other natural Ayurveda ingredients which all interact with each other. There is no difference between Tagara and Valerian. They are common names for the same herb.

  10. Rated 5 out of 5

    Thomas Porter

    zzzzzzzzz need I say more

  11. Rated 4 out of 5


    works. 4 stars felt abit expensive.

  12. Rated 5 out of 5


    never knew ashwagandha works as a sleep aid aswell. good formula

  13. Rated 5 out of 5

    Florence Diaz

    Slept well after using for a week, recommended. Other sleep supplements gave me heartburn, didn’t feel any symptoms with these.

  14. Rated 4 out of 5


    deep sleep, but strange dreams! used for 2 weeks, can i use these regularly?

  15. Rated 1 out of 5


    Used for 10days don’t feel any different, do Ayurveda supplements work?

    • Uplift team

      Hello Jamie, could you tell me how many capsules you have been taking? We would recommended at least 20-30days consumption of our Ayurveda supplements to get the desired results if you don’t feel any change after 1 week of use.

  16. Rated 4 out of 5

    Sarah Turner

    Taken this supplement and had a brilliant sleep on the first nite, thankyou Ayurveda uve helped me sleep deeply at last xx

  17. Rated 5 out of 5

    Emily Tracer

    I needed a supplement to help me get to sleep naturally and was wary about taking a synthetic sleep aid. I like the Ayurveda concept of Uplift and found reading about Medhya Rasayanas very interesting. back to the review and after using 1 capsule per day I found I have a very relaxed and uninterrupted sleep.

  18. Rated 4 out of 5


    Been having fidgety periods of sleep, including struggling to put my phone away, and nothing being able to switch off and relax. after day 5 of using, really started to feel the benefits and had a great sleep. highly recommended.

  19. Rated 4 out of 5


    A Ayurvedic sleep supplement which also helped me destress. hopefully, potency won’t go down after a couple months of use. slept very well.

  20. Rated 5 out of 5


    great sleep

  21. Rated 5 out of 5


    I turned to Ayurvedic supplements to help me de-stress and sleep better. I want to use herbal sleep supplements so I can sleep naturally

  22. Rated 5 out of 5

    Holly Bourne

    Ive been struggling to get to sleep at the right times and subsequently feeling tried the day after. I turned to using a sleep supplement and after about 15 days of continued use, I really found I was having deep uninterrupted sleep and felt fresh the day after.

  23. Rated 5 out of 5

    Neha Gupta

    wow wow wow, great nights of sleep since taking these and 100% natural formula for me is brilliant. Just what I needed to sleep better and feel fresh the next day.

  24. Rated 4 out of 5


    didnt get immediate effect like some reviews, took about 5 days but I felt I was sleeping alot better

  25. Rated 5 out of 5

    pete maloney

    snoozed well after having some rubbish sleeps, and felt great the day after, can these cure a hangover ? 🙂

  26. Rated 5 out of 5

    Mark Mcghee

    bang knocked out! great sleep

  27. Rated 5 out of 5


    A great nites sleep after a very long time using these, feel excellent in the morning. I tried taking 1 a couple hours before sleep but I got a much deeper sleep by using 2 capsules instead. highly recommended to friends and family who have trouble sleeping.

  28. Rated 4 out of 5


    I used these natural health supplements for around 14 days. first 7 days they were so-so, however, on the 9/10th day I did sleep a lot better and felt more relax rather than the usual restless feeling I had before. So i will keep using these for the immediate future.

  29. Rated 5 out of 5


    my sleeps have been solid since i started taking these, very happy. they have a natural smell, but i presume its due to the 100% natural formula of the sleep aids. Ayurvedic is the way forward for me

  30. Rated 5 out of 5

    Sharon K

    chemical and synthetic free, 100% natural is so important for me. I don’t want to have extra additives in my body causing chemical reactions.. This formula of 100% ayurvedic ingredients is what I needed.

  31. Rated 5 out of 5


    I purchased this after reading the reviews and ingredients carefully. I was a bit skeptical about the comments and decided to give them a try, as I really needed to sleep better at night. id go to bed feeling tired but then lay in bed awake for 2-3hrs, i Just want to close my eyes and sleep! I had a check online and wanted a natural sleep supplement. My order came promptly and well packaged. The seal was abit hard in opening (like the other reviews) but since I have been taking these (2 capsules) Ive had a much better and I have to say a very deep sleep. thank you so much.

  32. Rated 5 out of 5

    Matthew Dromy

    great sleep after about 4 days of use. helped me get over jet lag much better.

  33. Rated 5 out of 5


    I had been taking precribed mediation for a sleep disorder and wanted to move away from it. I tapered my medication and started to use Dreamz and have been very impressed and sleeping consistently since I fully stopped my medication. No complaints so far and glad to have a natural alternative. I have been using for 3 months now with no downside.

  34. Rated 5 out of 5

    Mike H

    this sorted my restless leg pain at night, feel much more relaxed when i sleep and much better when i wake up 🙂

  35. Rated 4 out of 5

    Emily Buxton

    too much screen time at bed started to ruin my sleep pattern, and even when i put my iphone away i found it hard to sleep. using upliftveda sleep supplement has helped me get to bed on time naturally,

  36. Rated 4 out of 5


    took 2 weeks to start feeling an effect, however, i am 6’2 and over 200lbs so usually need more of everything. been taking 3 a night rather than the stated 2 and had solid sleeps throughout. would like to see it cheaper to continue using uplift dreamz

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